Ladies Circuit Training is a fun, supportive way to build strength, boost confidence, and feel amazing in your body. Each session combines cardio and strength exercises to improve fitness, tone muscles, increase energy levels, and support overall wellbeing. Designed for all abilities, it’s empowering, motivating, and a great way to challenge yourself, relieve stress, and connect with other like-minded women while working towards a stronger, healthier you. 
Sunday 6th September- Sunday 4th October