Low-impact training delivers an effective, joint-friendly workout using controlled movements like cycling, swimming, and strength training to build endurance, tone muscles, and improve mobility—without the stress of high-impact pounding.
It’s perfect for all fitness levels, keeping you strong, energized, and injury-free!
Thursday Ladies Low Impact Fitness 10:30-11:30am
£25.00Price
This membership is charged monthly each month on a pro rate basis.
No refunds if classes aren't attended or you have changed your mind. Membership is unavailable to be transfered and is only available to the person who purchased the membership.
Membership can be cancelled at anytime.
